Chicken Pita Power

 

A meal that is healthy and nutritious, packed with good protein, healthy fats, and low GI carbs, and lets not forget the fibre. Pita bread topped with barbecue sauce, chicken strips, chillies, and mozzarella, sounds good right! Well it is.

What you will need

1 chicken breast diced ( cooked )

½ onion diced

6 olives diced

2 tbsp tomato paste or barbecue sauce

1/4 cup grated low fat mozzarella

2 chillies diced

2 small whole wheat pita breads

 

Preheat the oven to 180 degrees

Lightly grease the pan with cook n spray

 

Spread the paste or barbecue sauce on the pitas

Top pitas with onions

Sprinkle the chicken on

Sprinkle the olives over

Sprinkle the chillies

Finally top it all with the mozzarella

 Place it in the oven for 10 minutes or until the pitas go brown on the edges

 

Protein          34g

Carbs             40g

Fats                10.7g

Kilojoules      1457

 

NOTE: Best is you can freeze them and chow them later